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August 15, 2018

Preparing for a dance recital is taxing for everyone involved, but especially you — the performer! While you might be exercising and eating properly, it's critical to prioritize getting enough sleep. According to doctors at Spine Align, sleep is just as important as di...

July 31, 2018

Stage makeup is an art that requires practice. If you're performing under bright lights, then it's imperative that you learn about these five smart tips for theater and performance makeup.

Use Makeup Primer

Applying primer gives you a flawless base from which to start yo...

June 27, 2018

Looks definitely aren't everything, but they do play a role in how performers feel. If your child is into dance and musical theater, they're naturally going to be in the public eye. To make sure they feel and look their best on stage, it's a good idea to instill the ri...

May 11, 2017

Recitals are an exciting time – seeing your child show off everything they’ve learned is very special. You might be nervous for them, and it is a big day, but it doesn’t need to be a stressful one. Seasoned recital-goer or new to the whole experience, here are some tip...

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